You are a badass

you are a badass book review

You are a badass: how to stop doubting your greatness and start living an awesome life

By Jen Sincero


 This  book is seriously SO fantastic. It has some of the best messages I have ever read.

There is some gold in this book and I have written down some of the very best ones for you to take a sneak peek into before you get the book and dive in yourself!

It’s about having the cojones to show up as the brightest, happiest, badassiest version of yourself, whatever that looks like to you.

you are a badass book review
“The good news is that in order to do this, all you need to do is make one simple shift:
You need to go from WANTING to change your life to DECIDING to change your life.”

Someday you should wake up crying tears of giddy disbelief that you get to be you.

“You are a badass. You were one when you came screaming onto this planet and you are one now. The Universe wouldn’t have bothered with you otherwise. You can’t screw up so majorly that you badassery disappears. IT IS WHO YOU ARE. It’s who you always will be. It’s not up for negotiation.”


“When we’re born, we have an instinctual understanding of some of the most important basics of life that includes, and goes way beyond, bending at our knees, instead of our lower backs, to pick a beer can up off the floor. We’re born knowing how to trust our instincts, how to breathe deeply, how to eat only when we’re hungry, how to not care about what anyone thinks of our singing voices, dance moves, or hairdos, we know how to play, create, and love without holding back. Then, as we grow and learn from the people around us, we replace many of these primal understandings with negative false beliefs, fear, shame, and self-doubt. Then we wind up in emotional and physical pain. Then we either numb our pain with drugs, sex, booze, TV, Cheetos, etc. Or we settle for mediocrity. OR we rise to the occasion, remember how truly mighty we are, and set out to relearn everything we knew at the beginning all over again.”

Appreciate how special you are. There will never be anyone exactly like you. You were given special gifts and talents to share with the world, and even though everybody has special gifts and talents, nobody will use theirs quite the same way you do. You have a way of being in the world and a perspective that’s unique to you. You are the only one who thinks your thoughts the way you think them. You have created your own unique reality and are living your life according to your own unique path. You are the only you that will ever be. You are kind of a big deal.
You are more than enough. Avoid comparison like the plague.


“The power of giving is so strong that the excitement and the good feelings are often greater for the giver than for the receiver. When you find your calling and you design your life is such a way that you can share your gifts with the world on a consistent basis, you feel like a rock star.”

“Every single person is born with unique and valuable gifts to share with the world. Once we figure out what ours are, and decide to live our lives putting them to use, that’s when, and only when, the real party begins. Living a life on purpose is available to everyone.”

“Everyone’s journey is unique, but we’re all trying to get to the same place- the place where we feel happiest, the most alive, and the most like ourselves.”

“Much of the time we pretend we aren’t clear on what our calling is when what’s really going on is that we’re horrified to face it because it seems too big or too impossible to make a living at or completely out of the question for us. But what if you had the audacity to leave your excuses and your shame about wanting to be huge and fabulous behind and really went for it full-on anyway? What if you decided to do the most outrageous, most exciting thing you ever dared fantasize about, regardless of what anyone, including your terrified self, thought? THAT WOULD BE LIVING.”

“Many people trade in living fully in their purpose for more “grown up” versions of life that range from the merely passable to the full-on sucking. They’ve bought into this idea that

being responsible = not having fun anymore,

that waking up feeling excited about life is for the young, and once we’re older, we need to trade that in, settle down and be more “realistic”.

I am talking about continuously living our dreams, no matter what stage of life we’re in, instead of settling for mediocrity because we don’t believe anything else is available or appropriate.”

“When you’re so lost in what you’re doing that you lose all sense of time, you have officially entered the Vortex.”

“Giving is one of our greatest joys. It’s also one of the most fearless and powerful gestures there is. When we trust that we live in an abundant universe and allow ourselves to give freely, we raise our frequency, strengthen our faith, and feel awesome, thereby putting ourselves in flow and the position to receive abundant amounts in return.”

“We live in a universe of give and receive, breathe and exhale, live and die, suck and awesome.
Faith is your best buddy when you’re scared shitless.
When it comes to our emotional pain, however, we’re apparently way more game for seeing just how much torture we can endure, wallowing in our guilt, shame, resentment, and self-loathing.
When someone does something awful to you, take that person out of the equation so you can open yourself up to have a more pleasant, and productive, reaction (and life). It’s not about them anyway, it’s about you.”

“You’re the author of your own life- not your parents, not society, not your partner, not your friends, not the bullies who called you Fatzilla in junior high- and the sooner you decide to write yourself a better script, the sooner you get to live a more awesome life.”

“Fear will simply give you an unlived life of mediocrity, wimpiness, and shame.
Other people are like mirrors for us: If somebody bugs you, you’re projecting onto them something that you don’t like about yourself, and if you think they’re awesome, they’re reflecting back something that you see in yourself that you like.
You people you surround yourself with are excellent mirrors for who you are and how much, or how little, you love yourself.”


As Winston Churchill so aptly explained, “Success consists of going from failure to failure without loss of enthusiasm.”

“If you want something badly enough and decide that you will get it, you will.
There are plenty of people out there in the world living the kind of life you only dream about living, many of whom are far less fabulous and talented than you are.”

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